Thursday 4 April 2013

How Do I Skate Safely

Skating has become a popular sports activity for almost all ages but before you go for skating it is important to ensure that you have all the protective skating gear. Skateboarding is an important activity that will enable you to have a healthy living and it is important to be aware of some of the equipment that can protect you from injuries during this fun activity. Buying skates protective gear is a very smart decision. Here is some of the equipment that you should have.
Skate Safely
Skate Safely
A helmet is very crucial equipment that one should have. It is of great importance to wear your helmet every time you go out for skating. Ensure that you adjust the straps of your helmet and the buckles in order to have your helmet fitting you well and be able to protect you from injuries. A loosely fitted helmet will move up and down and this may be too uncomfortable for you. When buying a helmet ensure that you buy one that is specifically made for skating, many of them are made to withstand multiple impacts but if your helmet appears damaged, please make an effort of replacing it immediately.

Another protective gear that you should have is wrist, elbow and knee guards, they should be on your shopping list whenever you are going to buy skateboards. Your hand will always need a cushion whenever you are skating. This will be helpful when you fail to protect your wrists from strains and bruises which they may not be able to withstand and need to be protected through this safety equipment.

Whenever you go out for skating, ensure that you wear long pants and a long sleeved shirt. This will give you additional protection against abrasions or cuts when you fall down during skating. These clothes should be made from a hard fabric that will not tear in case you fall on a hard surface.

Apart from the will this protective gear ensures that your skateboard are functioning correctly. Check on the wheels, toe stops and make sure that they are in good condition before you go out for skateboarding.

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